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Reflect & Refocus
Reflect & Refocus

Sun, 17 Jan


Bar Beyond

Reflect & Refocus

Reflect on what was (2020) and refocus on what is to come!

Registration is Closed
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Time & Location

17 Jan 2021, 09:30 – 16:30

Bar Beyond, W Cliff Gardens, Bournemouth BH2 5HL, UK


About The Event

2020 for everybody was a challenging journey. It is important to reflect on this time; the good and the bad.

WHY, we hear you ask?

We have to identify the lessons to help us move forwards and that is what this January retreat is all about.

Through movement, meditation and mindset we will work together to uncover the silver linings of 2020, to minimise January Blues and to maximise on an exciting new beginnig.

Let's begin the year the Zen and Tonic way :-)

Retreat investment is £120 which includes the following;

* 2 yoga classes

* 1 yoga nidra/guided meditation

* 2 mindset workshops

* High quality organic and vegan food; welcome treat, lunch and afternoon goodies

* Awesome holistic goodie bag

Payment can be made in full upfront or over a payment plan. Please let us know which option you would like to go for on booking.

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